[TheGreenBough] Forward March into a Healthy Life!
The Green Bough
fernando at thegreenbough.com
Mon Mar 3 22:35:59 EST 2008
<http://www.thegreenbough.com> Wellness With a Creative Spirit
202 Fourth Street, Irwin, PA 15642 (724) 331-9085
<http://www.TheGreenBough.com> www.TheGreenBough.com
NOURISHING BODY, MIND AND SOUL
Awakening into a Conscious Life
just as SPRING returns to Life!
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Every Tuesday: Weekly Meditation at 7:00PM
<http://www.TransmissionMeditation.org>
Transmission Meditation: A Meditation for Service.
Join us to learn one of the simplest, most potent ways to serve humanity and
help transform our world. Experience this dynamic aid to personal growth,
and discover a compelling yet simple way to practice meditation in small
groups.
To learn more about Transmission Meditation, visit
www.TransmissionMeditation.org, or call 888-242-8272
OPEN TO ALL. For info/details on meditation resources, call us at
724-331-9085 or visit our meditation
<http://www.thegreenbough.com/meditation.htm> page.
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Balanced
Energy Dynamics QI GONG
<http://www.thegreenbough.com/images/QiGong-symbolblue.jpg>
CONTINUES ON THURSDAY
MARCH 6 & 13
6:45PM to 8:00PM
Learn QI GONG for greater health & vitality!
with Linda Vucelich, B.S. Ed. T’ai Chi & Movement Specialist.
A FOUR (4) session complete 9 minute system of 13 simple, flowing movement
series with focused, gentle breathing. The practice allows you to balance
your energy system by removing blockages and strengthen the immune system to
promote vitality. The system prepares you to establish an easy, rewarding
home practice that will help you to optimize your health & enjoyment of
life.
Qi Gong is perhaps the purest form of “life energy” practice available.
Often described as Meditation-in-Motion, it is associated with increased
energy, stamina and mental functions. It is used by many for self-healing
and can produce dramatic results when practiced regularly. It is also known
for its effectiveness on certain injuries and disease that do not respond to
conventional treatment.
Attire: Wear comfortable clothes and shoes.
This series is already underway, but you can call us to sign up for the next
series coming in MAY!!
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<http://www.thegreenbough.com/images/Diclemente1.jpg>
Astrology Workshop
with FREE Mini-Reading
Saturday , March 8, 7-9:30PM
Your Sun Sign and Your Relationships
with Rick DiClemente <http://www.starself.com> , Intuitive Astrologer
* Learn how all twelve astrological signs fit together.
* What makes them different from each other?
* See what makes each sign tick.
* Find out what is at the basis of each of us and why we simply need
what we must have in our relationships.
* Learn to understand your partner better.
Use the ages old wisdom of astrology to discern how to get along with just
about everyone! Bring your birth time and get a mini-reading too!
RSVP by MAR-7. Only $20
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<http://www.thegreenbough.com/images/Joe5-smpic.jpg>
Joe Turiano is a Hellinger Family Constellation Therapist certified through
the Hellinger Institute of Western PA.
Hellinger Family Constellation
Sunday, March 9 -- It's Daylight Savings Time!
1:00PM - 4:30PM
Hellinger Family Constellation Therapy addresses unwanted patterns and
behaviors, employing a psychic field of energy as the source of hidden
insights to problems, and those “representing” members of the family receive
insights/emotions/thoughts in an almost telepathic way. The constellation
experience presents a healing image that can reach the psyche at deep
levels. A session of Hellinger Family Constellation Therapy is a learning
experience that reveals profound insights. It can provide life-changing
knowledge to those who have a true desire to live in a more meaningful way.
It can provide prompts for profound change and growth, and fascinating
depictions of the inter-connectedness of all life.
RSVP (724) 331-9085 by March 7. This class requires a minimum enrollment to
be effective. Cost: Participants: $40 / Observers $10 [Details
<http://www.thegreenbough.com/calendar.htm#HFAMCONSTELLATION> ]
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On Saturday March 29:
*** Signup by WED MAR 26 to guarantee a spot!! ***
<http://bodyworkshealingcenter.com>
“The Breath is the gateway between the visible and invisible world." -Babaji
In partnership with BodyWorks Healing Center
<http://www.bodyworkshealingcenter.com> , and the Transformational Breath
Foundation, we are holding introductory and experienced breathers classes.
Experienced breathers are those who have completed three intro breathing
sessions. We are also offering a special intensive breathing workshop!
Saturday, March 29:
9:00-11:30 AM: Introductory Workshop
12:00-1:30 PM: Experienced Breather's Tune Up
Experience the profound alignment and lasting wellbeing that comes from
practicing simple yet very precise breathing techniques.
These events are among our most popular workshops and fill up quickly.
Pre-register early - Call 724-331-9085
[Workshop <http://www.thegreenbough.com/meditation.htm#TransfBreath>
Details and Fees]
>From the Transformational Breath Foundation:
SPECIAL SEMINAR IN MICHIGAN
Friday thru Sunday
April 25-27 (Part I)
May 16-18 (Part II)
CREATE YOUR LIFE!
A Personal Transformational Breathing Seminar
Maintain Peace in the midst of Chaos... Feel free of people and
circumstances... Release stress, anger and depression... Live more energized
and exhilarated!
Call 734-416-5200 to register.
This event is in Southfield, MI.
_____
<http://www.thegreenbough.com/meditation.htm#OnenessDeeksha> Sunday, March
30 / 3:00-5:00PM
Oneness <http://www.thegreenbough.com/meditation.htm#OnenessDeeksha>
Blessing Deeksha Gathering!
Join the Oneness University Facilitators, Sri Mohana, Sri A.T. (back from
India!!), and Sri Nicholas, as they help you access deep states of
consciousness through the Oneness Blessing (Deeksha).
The Oneness Blessing process works by creating a neurobiological shift in
the brain and awakening the energy centers (Chakras) in the body. Once
initiated, it is a gradual Awakening process that leads you naturally to a
lasting state of Oneness, inner peace, and wellbeing and connection with the
Higher Self. The process helps to set right relationships with self and
others.
Deeksha dates for 2008 have been posted on the website: Check
<http://www.thegrenbough.com/meditation.htm#OnenessDeeksha> them out!
OPEN TO ALL. Suggested Contribution: $30 / $20 Students with valid ID
_____
WHAT'S GOING ON AT THE GREEN BOUGH?
Thursday, MARCH 6 & 13: BALANCED ENERGY QIGONG, with Linda Vucelich!
Practice a complete 9 minute system of 13 simple, flowing movements with
focused, gentle breathing. The practice allows you to balance your energy
systemby removing blockages and strengthen the immune system to promote
vitality. Minimum class enrollment required. (The series is planned to be
offered again in May) [Details
<http://www.thegreenbough.com/calendar.htm#QiGong> ]
Saturday, March 8, 7PM-9:30PM: YOUR SUN SIGN AND YOUR RELATIONSHIPS - An
Astrology Workshop and Mini-Readings by RICK DICLEMENTE. Learn how all 12
signs fit together. What makes them different from each other? See what
makes each sign tick. Find out what is at the basis of each of us and why
we simply need what we must have in our relationships. Learn to understand
your partner better. Bring your birth time and get a mini-reading too! RSVP
by FEB-27. Only $20
Sunday, March 9 (Daylight Savings Time / Advance your clocks!),
1:00-4:30PM: HELLINGER FAMILY CONSTELLATION Workshop, facilitated by JOE
TURIANO. A profound learning experience that reveals life-changing insights
and knowledge. Hellinger Family Constellation therapy is a unique method of
addressing patterns and behaviors that no longer serve us. It employs a
psychic “field” of energy such that during the unfolding of a constellation
experience, healing images/insights become present and can reach the psyche
at very deep levels. Participate with a friend or relative. This class must
meet minimum enrollment to be effective. $40 per participant, or come to
observe for $10. RSVP 412-331-9085 [Details
<http://www.thegreenbough.com/calendar.htm#HFAMCONSTELLATION> ]
<http://www.thegreenbough.com/images/MovementRosen.jpg> Tuesday, March 18,
10AM-11AM: FREE YOUR INNER DANCER with ROSEN METHOD MOVEMENT. The Rosen
Method of Movement (new to the Pittsburgh area and exclusive to The Green
Bough), turns attention inside, bringing awareness to the inner body with
easy, unhurried movements designed to improve alignment and flexibility,
increase range of motion, ease of breathing, and deepen awareness of the
body. Only $10
Friday, March 21, 7-9PM: Combined IONS and Spiritual Cinema Community Group
meeting. Topic: TBD. Open to all.
Thursday, March 27, 5PM: Local Economy & Urban Farming Lecture Series,
featuring Kenneth Warren on "How Green Does Your Garden Grow? Assessing
Community Capacity and Aligning Local Instigations". Location: McConomy
Lecture Hall, University Center, Carnegie Mellon University. FREE lecture.
Friday, March 28, 9AM: Local Economy & Urban Farming Breakfast, featuring
Kenneth Warren. Location: Connan Room, University Center, Carnegie Mellon
University. $25 RSVP (412) 268-1125
Saturday, March 29: Plan to join us for another great session of
TRANSFORMATIONAL BREATHING: [Details
<http://www.thegreenbough.com/meditation.htm#TransfBreath> ]
9 - 11:30AM: Introduction to Transformational Breath. Experience and learn
about this innovative technique for complete balance and optimum healing.
Noon - 1:30PM: Experienced Breather's Workshop (for anyone who has completed
a minimum of 3 Introductory sessions).
Sunday, March 30, 3-5PM, ONENESS BLESSING (DEEKSHA) Celebration. Deeksha at
The Green Bough is better than ever! Join area Deeksha-givers Sri Mohana,
Sri A.T. and Sri Nicholas in a unique celebration of healing, mantra
meditation, and enlightenment. We will do a special PUJA celebration to
assist us in all aspects of our lives (health, wealth, knowledge, spiritual
growth) [2008 <http://www.thegreenbough.com/meditation.htm#OnenessDeeksha>
Schedule and Details]
_____
Still available at
The Green Bough:
2008 MAYAN
SACRED COUNT of DAYS
Daily Planners!!
<http://www.thegreenbough.com/images/mayan_planner.jpg>
Includes Tun and Tzolkin astrological insights for each day, plus valuable
tips on how to use it and how to understand the signs and the energies of
each day!
While supplies last!
ARE YOU INTERESTED IN
LOCAL LIVING ECONOMY and URBAN FARMING?
If you are, JOIN US AT THESE DATES!
These Lectures have been drawing a standing room crowd at CMU. These
messages are on target and the time is now to engage in these conversations.
We are collaborating with Carnegie Mellon University to host public lectures
on Local Economy and Urban Farming. Discover the positive trends in this
thriving Global Social Equity movement on:
Thursday, March 27, 5PM:
Kenneth Warren, Director of the Lakewood Public Library System in the
Cleveland area; community activist/member of LEAF- the Lakewood Earth and
Food Community, on the application of Spiral Dynamics for Community
Development.
Tuesday, April 29: Judy Wicks, , founder of the Sustainable Business Network
of Greater Philadelphia; founder of The White Dog Café, on Local, Living
Economies: Green, Fair and Fun.
[Details <http://www.thegreenbough.com/Docs/LE-PublicLectureSeries-CMU.pdf>
Here] Let us know if you want to get involved with the organizing and/or
the sponsorship of these lectures.
<http://www.livingeconomies.org/>
Help us build a Local Economy in Pittsburgh! We plan to be at the 6th
<http://www.livingeconomies.org/aboutus/conference-pages/leading-the-evoluti
on-of-local-living-economies> Annual BALLE Conference JUNE 5-7, 2008 in
Boston, MA.
_____
We are a Spiritual Cinema Community Group! Join us for unique screenings and
be Inspired!
<http://click.linksynergy.com/fs-bin/click?id=1vh7/XNgGkA&offerid=137602.100
00022&subid=0&type=4> Spiritual Cinema Circle
Next Community Screening: March 21 at 7PM
<http://www.thegreenbough.com/index.htm#FortheHolidays>
Green Bough Gift Certificates are available online!
Why not give the Gift of Enlightenment?
ONGOING CLASSES
MONDAY
11AM-1PM, A COURSE IN MIRACLES MEDITATION & STUDY GROUP, uplifting readings
& discussion, guided meditation, open to all.
Bring lunch.
TUESDAY
7:00-9:00PM, MEDITATION CIRCLE, featuring Transmission Meditation and varied
tools for manifesting a life of Service and Abundance.
WEDNESDAY
9:30-10:30AM, MORNING YOGA, focus on fitness. All levels yoga. $10/class or
$30/four class pass.
6-6:45PM, YOGA WARM-UP with Wiley Nelson
FREE Trigger Point Talk and demonstrations
7-8:30PM, HATHA YOGA / ALL LEVELS, gentle, revitalizing basic practice,
suitable for everyone exploring the true yoga experience. $10/class or
$30/four class pass.
THURSDAY
MAR 6, 13
6:45-8:00PM, BALANCED ENERGY QIGONG, In four sessions learn a complete 9
minute system of 13 simple flowing movements with focused gentle breathing.
. $58/four classes. Pre-register now.
FRIDAY
9:30-10:30AM, MORNING YOGA, focus on fitness. All levels yoga. $10/class or
$30/four class pass.
SATURDAY
11AM-NOON, The ITP KATA --as taught at Esalen Institute, a 40-minute series
of exercises including qigong, yoga, relaxation, meditation, visualization
for optimizing well-being. $10/class or $30/four class pass.
New Energy Healing Technique:
<http://www.thegreenbough.com/images/EMFlogo.jpg>
We are offering FREE Introductory sessions on a this revolutionary energy
field technique:
The Universal Calibration Lattice - An EMF
<http://www.thegreenbough.com/Docs/EMFinfoflyer.pdf> Balancing Technique,
with Irina Grundler, accredited EMF Practitioner (I-IV).
Learn the science of the Universal Calibration Lattice (UCL), and what it
means for health improvement, and personal empowerment. Discover the many
opportunities of this profound electromagnetic field therapy for personal
growth and evolution.
Contact us for FREE demonstrations.
Download the PDF brochure HERE
<http://www.thegreenbough.com/Docs/EMFinfoflyer.pdf> .
At The Green
Bough's Healing
Corner
Now Offering
Rosen Method Bodywork Therapies
by appointment with Jude Goldstein. Contact: judegoldstein at yahoo.com
or 412-223-2615.
_____
We've made it easier to see our events online... try:
<http://www.google.com/calendar/render?cid=pj39eai1ben87qhkg3l52cp634%40grou
p.calendar.google.com>
We Support the COOPERATE PITTSBURGH GRASSROOTS F O R U M
now taking place at www.HolisticPittsburgh.com
Check it out!
<http://www.holisticpittsburgh.com/modules.php?name=Forums>
Real people from Pittsburgh making a real difference, through authentic
COOPERATION and COLLABORATION.
Feel free to forward this email to your friends and family.
We look forward to seeing you at
THE GREEN BOUGH!
Many Blessings,
Susan & Fernando
The Green Bough
(724) 331-9085
<http://www.thegreengough.com> www.TheGreenBough.com
<http://www.pittsburghcohousing.org>
D I S C O V E R
Pittsburgh
COHOUSING
©2008. The Green Bough LLC. All rights reserved. Exploring Wellness with a
Creative Spirit!
_____
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