[TheGreenBough] Balanciing Energy Playing and Working

Tue Jun 24 13:29:35 EDT 2008

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 <http://www.thegreenbough.com> Wellness With a Creative Spirit
202 Fourth Street, Irwin, PA 15642 (724) 331-9085
<http://www.TheGreenBough.com> www.TheGreenBough.com

NOURISHING BODY, MIND AND SOUL
Moving into a Collective Experience with the Power of GENEROSITY, 
the Immensity of ONENESS, and the Certainty of our DESTINY.

We are moving into ACTION.  Join us and together let's... 

 <http://www.livingeconomies.org>  
(We were there and got the tee shirts!  Now we want to tell everyone about
it!) 

A holistic consciousness is moving rapidly into business mindsets across
many sectors... social, economic and environmental sustainability are
becoming the new normal. Stay tuned for exciting news about developing
strong, healthy, and integral communities, supported by conscious businesses
and sustainability advocates, from all sectors, committed to a fair local
living economy in our region. 
Let  <mailto:outreach at eastendfood.coop?subject=I want to get involved in
BALLE in Pittsburgh!> us know if you want to get involved! 
Next meeting:  July 7 at 6:30pm at the East End Food Coop admin offices

  _____  

Spots Still Available!

Summer
Sampler 
QI GONG  <http://www.thegreenbough.com/images/QiGong-symbolblue.jpg> 

THURSDAYS
JUNE 26, 
JULY 10,
AUGUST 14

6:45PM - 8:00PM

Learn QI GONG for greater health & vitality! 
with Linda Vucelich, B.S. Ed.
T'ai Chi & Movement Specialist. 

Qi Gong allows you to balance your energy system by removing blockages and
strengthen the immune system to promote vitality.

June 26
Learn about "Animal Qigong", "Log in the Forest", TaiChi movement and the
"Rhythm Machine"!	 July 10
Learn about the "Alphabet for Movement, Sound and Energy" for complete
integration and balance!	 August 14
Learn about integrating "Movement with the Seasons". See how Sound and
Movement blend and energize!	

Qi Gong is perhaps the purest form of "life energy" practice available.
Often described as Meditation-in-Motion, it is associated with increased
energy, stamina and mental functions. It is used by many for self-healing
and can produce dramatic results when practiced regularly. It is also known
for its effectiveness on certain injuries and disease that do not respond to
conventional treatment. 

Attire: Wear comfortable clothes and shoes.  
RSVP   -   We need at least 6 people to hold the class!
Only $15 per class/$40 for all 3 (kids 5-12 only $7/class)

  _____  

Friday, June 27, 7pm

  <http://www.thegreenbough.com/images/healedearthpeople.jpg> 

  <http://www.thegreenbough.com/images/recycle-sm.jpg> We recycle your empty
inkjet cartridges, laser toners and unused cellphones. Bring them along and
we will accept them in lieu of donations.

Women's Wisdom
Highlighting the Pivotal Role of Women as Healers to the Planet

Topic:  
Safe Home, Safe Environment

with Amanda DeShong
of Energy Pathways

Join us for a lively and thought- provoking discussion of caring for self,
others & planet. 

Rev. DeShong blends hard science and no-nonsense practicality with a strong
intuitive connection to earth energies for an approach to sustainable living
that is compelling and doable. 

Suggested donation:  $25

  _____  

 <http://www.thegreenbough.com/meditation.htm#OnenessDeeksha>  Saturday,
June 28  /  3:00-5:00 PM
 Oneness  <http://www.thegreenbough.com/meditation.htm#OnenessDeeksha>
Blessing Deeksha Gathering!

Join the Oneness Blessing facilitators, Mohana, A.T., and Nicholas, as they
help you access deep states of consciousness through the Oneness Blessing
(Deeksha). 

The Oneness Blessing process works by creating a neurobiological shift in
the brain and awakening the energy centers (Chakras) in the body. Once
initiated, it is a gradual Awakening process that leads you naturally to a
lasting state of Oneness, inner peace, wellbeing and connection with your
Higher Self. The process helps to set right relationships within yourself
and with others. 

More Deeksha dates are on the website:  Check
<http://www.thegrenbough.com/meditation.htm#OnenessDeeksha> them out!

OPEN TO ALL.  Suggested Contribution: $30 / $20 Students with valid ID

  _____  

WHAT'S GOING ON AT THE GREEN BOUGH?

 <http://www.thegreenbough.com/yoga.htm> 	 VINYASA YOGA Saturdays at
9:00AM with Giovanna. A new ongoing Vinyasa-style
<http://en.wikipedia.org/wiki/Vinyasa> yoga class that will challenge and
excite you into fitness! Re-awaken your personal power as you move into
stillness and peace with this new Yoga class. For experienced students
(Intermediate level). [Details <http://www.thegreenbough.com/yoga.htm> ] 

KUNDALINI YOGA Tuesdays at 5:45PM with Amber.  A new ongoing yoga class that
prepares you for deep relaxation through techniques of breath, sound,
movement & meditation. For students new to Kundalini Yoga & others desiring
to renew their yoga practice.  [Details
<http://www.thegreenbough.com/yoga.htm> ]

HATHA YOGA Wednesdays at 7:00PM with David.  Our ongoing yoga class
incorporating yoga theory, deep relaxation, stretching, breath, movement &
meditation techniques. For students of all levels of practice.  [Details
<http://www.thegreenbough.com/yoga.htm> ]

Thursday, June 26, July 10, August 14, 6:45-8:00PM, Summer Sampler: Energy,
Movement & Sound, BASIC QI GONG Principles for students from 5 to 105 years
old!  Linda Vucelich offers a new multigenerational experience each evening,
incorporating health, wellness, strength and enjoyment. Do one class or all
three! 

Friday, June 27, 7-9PM, Women's Wisdom: Highlighting the Pivotal Role of
Women as Healers for the Planet.  Amanda DeShong of Energy Pathways,
presents: SAFE HOME, SAFE ENVIRONMENT. Caring for self, others & planet.
Rev. DeShong blends hard science practicality with strong intuitive
connection to earth energies for an approach to sustainable living that is
compelling and doable. $25

Saturday, June 28, 3-5PM, ONENESS BLESSING (DEEKSHA) Celebration.  Deeksha
at The Green Bough is better than ever! Join area Deeksha-givers Sri Mohana,
Sri A.T. Iline, and Sri Nicholas in a unique celebration of healing,
chanting, meditation, and enlightenment. We will do a special PUJA
celebration to assist us in all aspects of our lives (health, wealth,
knowledge, spiritual growth) [Schedule
<http://www.thegreenbough.com/meditation.htm#OnenessDeeksha> and Details]

  _____  

Still available at 
The Green Bough:

2008 MAYAN
SACRED COUNT of DAYS 
Daily Planners!!

  <http://www.thegreenbough.com/images/mayan_planner.jpg> 

Includes Tun and Tzolkin astrological insights for each day, plus valuable
tips on how to use it and how to understand the signs and the energies of
each day!

SPECIAL OFFER
$14.00 (Reg. $20)
During the Screenings of TIMEWAVE 2013
Next: June 20

While supplies last! 

  <http://www.thegreenbough.com/images/SaltLamp.gif> 
Naturally Beautiful and Functional Himalayan Salt Lamps!  Ideal for your
office or meditation space. 

Available in 3 sizes at great prices. 
Shop at our Store! Call us!

Large 
8-12 lbs $39.99	 Medium 
5-8 lbs $29.99	 Small 
4-5 lbs $19.99	
  _____  

THANK YOU CONSCIOUS ENTREPRENEURS AND SUSTAINABILITY ADVOCATES !!

MANY HAVE ALREADY DISCOVERED THE 
IMPORTANT CONNECTION BETWEEN

LOCAL LIVING ECONOMIES and URBAN FARMING
LET'S PROMOTE THE LOCAL FOOD ECONOMY IN THE PITTSBURGH REGION!

The time is now to engage with the
local economy movement!
We are collaborating with the East End Food Coop, American Healthcare Group,
the Urban Ecology Collaborative (UEC), and several local businesses and
organizations around the Local Economy and Local Food themes. We are
committed to increasing awareness about these positive trends and preparing
to launch a thriving local Social, Environmental & Economic Sustainability
movement.

Get details of  <http://www.thegreenbough.com/srbTGB.htm> where we are HERE

Let  <mailto:outreach at eastendfood.coop?subject=I want to get involved in
BALLE in Pittsburgh!> us know if you want to get involved with the
organizing and/or the support of this activity.

 <http://www.livingeconomies.org/> 
Help us build a Local Economy in Pittsburgh!

  _____  

We are a Spiritual Cinema Community Group! Join us for unique screenings and
be Inspired!

<http://click.linksynergy.com/fs-bin/click?id=1vh7/XNgGkA&offerid=137602.100
00022&subid=0&type=4> Spiritual Cinema Circle
Our next FREE Community Screening will be in JULY, featuring: ONE The Movie!

  ONGOING CLASSES

MONDAY

11AM-1PM, A COURSE IN MIRACLES MEDITATION & STUDY GROUP, uplifting readings
& discussion, guided meditation, open to all. 
Bring lunch.

TUESDAY

5:45-6:45PM, KUNDALINI YOGA, a deeply relaxing yoga combining breadth,
sound, movement and meditation. 
No class June 24

7:00-9:00PM, MEDITATION CIRCLE, featuring Transmission Meditation and varied
tools for manifesting a life of Service and Abundance. 

WEDNESDAY

6-6:45PM, YOGA WARM-UP with Wiley Nelson
FREE Trigger Point Talk and demonstrations. 

7-8:30PM, HATHA YOGA / ALL LEVELS, gentle, revitalizing practice, suitable
for everyone exploring the yoga experience. $10/class or $30/four class
pass. 

SATURDAY

9-10AM, VINYASA YOGA, vigorous and stimulating "Vinyasa" flow yoga for
fitness and relaxation.
$10/class or $30/four class pass.  

11AM-NOON, The ITP KATA --as taught at Esalen Institute, a 40-minute series
of exercises including qigong, yoga, relaxation, meditation, visualization
for optimizing well-being. $10/class or $30/four class pass. 
No class June 21

 <http://www.thegreenbough.com/index.htm#FortheHolidays>  

 Green Bough Gift Certificates are available online!  
Why not give the Gift of Enlightenment?	
  _____  

TEACHERS WANTED

Yoga teachers for morning, evening and/or weekend classes.  All styles.
Candidates with a recognized teacher certification are preferred.

Natural Health, Nutrition and Green Living professionals for evening and
weekend talks and demonstrations. Practitioners with an established practice
are preferred.

Meditation teachers (any style) for ongoing group classes onsite.
Practitioners with recognized teaching experience are preferred.

Call 724-331-9085  

  _____  

We've made it easier to see our events online... try:
<http://www.google.com/calendar/render?cid=pj39eai1ben87qhkg3l52cp634%40grou
p.calendar.google.com>  

...and as always, 
keep checking what else is happening in the Pittsburgh area at:

www.HolisticPittsburgh.com
the region's free holistic portal!

 <http://www.holisticpittsburgh.com> 

At The Green Bough's Healing Corner

  <http://www.thegreenbough.com/images/EMFlogo.jpg> 

The Universal Calibration
<http://www.thegreenbough.com/Docs/EMFinfoflyer.pdf> Lattice
An EMF Balancing  <http://www.thegreenbough.com/Docs/EMFinfoflyer.pdf>
Technique
with Irina  <mailto:irina at idgimprovements.com?subject=Inquiry about EMF/UCL
at The Greenbough> Grundler, accredited EMF Practitioner.

  Learn the science of the Universal Calibration Lattice (UCL), and what it
means for health improvement, and personal empowerment. Discover the many
opportunities of this profound electromagnetic field therapy for personal
growth and evolution. 
Download the PDF brochure HERE
<http://www.thegreenbough.com/Docs/EMFinfoflyer.pdf> . 

Rosen Method
Bodywork Therapies
by appointment with Jude Goldstein. 
Contact: judegoldstein at yahoo.com or 412-223-2615. 

  <http://www.thegreenbough.com/images/new.gif>     Quantum Shiatsu &
Cellular Expansion 
with David Frank. 
Discover the benefits of acupressure massage 
and hands-on energy work. Contact David at
centeredpointtherapies at hotmail.com 
or (724) 309-6736

  <http://www.thegreenbough.com/images/new.gif>   Neuromuscular Physiology &
Neurofeedback
with Wiley Nelson, NCTMB, MTPT.

Learn innovative and safe techniques to manage pain and improve mind-body
performance.  Wiley is a teacher of physiology and Neurology, has a private
practice in Trigger Point Therapy, has accreditations in Biology,
Anthropology, and over 30 years of  <http://en.wikipedia.org/wiki/Aikido>
AIKIDO martial Arts experience.  Meet him during our WEDNESDAY 6PM free
talks or at  <mailto:triggerpoint at verizon.net> trigger point at verizon.net  

We Support the COOPERATE  PITTSBURGH GRASSROOTS
F O R U M
now taking place at www.HolisticPittsburgh.com 

 Check it out!
 <http://www.holisticpittsburgh.com/modules.php?name=Forums>  

Real people from Pittsburgh making a real difference, through authentic
COOPERATION and COLLABORATION.

Feel free to forward this email to your colleagues, friends and family.

We look forward to seeing you at 
THE GREEN BOUGH!

Many Blessings, 
Susan & Fernando
The Green Bough
(724) 331-9085
 <http://www.thegreengough.com> www.TheGreenBough.com 

  _____  

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