[TheGreenBough] Valentine's is for feeling LOVE in Mind, Body and Soul

Tue Feb 12 00:36:14 EST 2008

 <http://www.thegreenbough.com> Wellness With a Creative Spirit
202 Fourth Street, Irwin, PA 15642 (724) 331-9085
<http://www.TheGreenBough.com> www.TheGreenBough.com

NOURISHING BODY, MIND AND SOUL
This Valentine's, get FREE LOVE with these 3 FREE events!

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  <http://www.thegreenbough.com/images/bright_red_heart_tiny.png> Tuesday,
FEB 12: 
Weekly Meditation at 7:00PM 

Transmission Meditation: 
A Meditation for Service.

 <http://www.TransmissionMeditation.org> 

Join us to learn one of the simplest, most potent ways to serve humanity and
help transform our world. Experience this dynamic aid to personal growth,
and discover a compelling yet simple way to practice meditation in small
groups. 

To learn more about Transmission Meditation, visit
www.TransmissionMeditation.org, or call 888-242-8272

  OPEN TO ALL. Heart donation.
For info/details on meditation resources, call us at 724-331-9085 or visit
our  <http://www.thegreenbough.com/meditation.htm> meditation page.

  <http://www.thegreenbough.com/images/bright_red_heart_tiny.png> Wednesday,
FEB 13: 
Free Trigger Point Massage Demonstration at 6:00PM 

  <http://www.thegreenbough.com/images/massage-sm.jpg> 

Wiley Nelson (NCTMB, MTPT) is back for a FREE demonstration right before our
Yoga class. 

Enjoy a perfect Yoga warm-up. Learn how to help yourself to a better
stretch!

Open-practice format. Bring your aches and pains. Bring family and friends
with aches and pains. Wiley will work on resolving what you bring to class.
Trigger Point Therapy is based on Western concepts of anatomy and
physiology, but shows remarkable parallels with acupuncture and shiatsu.

  <http://www.thegreenbough.com/images/bright_red_heart_tiny.png> Friday,
FEB 15: 
IONS Community and Spiritual Cinema Circle Community Movie Night at 7:00PM 

<http://click.linksynergy.com/fs-bin/click?id=rB1ewyFYU58&offerid=137602&sub
id=0> Join Spiritual Cinema Circle!

The Green Bough has become a venue for the area's Spiritual Cinema Circle
(SCC) community.  SCC is the premier source for inspired films and
documentaries that speak to the heart, the soul, the mind!

Tonight's feature movie:
SONG OF SONGS
This feature documentary explores the challenges of relationships. If we are
all so fascinated by love, why is it so difficult to make a romantic
relationship last? This sweet film reminds us of our true inner nature: one
that is inspired and nourished by love.

  _____  

Friday, February 22, 7PM:

WHAT'S IT MEAN TO BE GREEN??
A SUSTAINABILITY CONSCIOUSNESS EVENT: 
An Inconvenient Truth - Slideshow and Discussion, with Bill Perkins.

 <http://www.climatecrisis.net> 

Concerned about Climate Change? Is Global Warming for real? Are you aware of
what it is?  Do you know what can be done about it? 

Join us for a new set of informal monthly gatherings to get up-to-date
information and to learn and discuss Al Gore’s compelling slideshow: “
<http://www.climatecrisis.net> An Inconvenient Truth”. These presentations
are followed by a sharing of positive ideas about what we can do to help in
our communities and to heal the planet.

  _____  

These are the FINAL days of this Gallery Show...
It Will Help You Remember! 

  <http://home.comcast.net/~napvz/newart/IMG_0021small.jpg>
<http://home.comcast.net/~napvz/newart/IMG_0059small.jpg> 	
You are invited to remember with Marie taBonne’s inspired artwork on display
at The Green Bough.

“I invite you to open your mind and heart and come with me on a journey to
the House of God Energy.” 

 <http://www.lookandremember.com/> 

 <http://www.lookandremember.com/> 

Witness a collection of uplifting original oil paintings resulting from her
near-death experience.

Selected framed paintings, print reproductions, and her book are available
for purchase.  Come and experience the new energy for yourself! 

  _____  

On Saturday February 23, and Sunday February 24:
 <http://bodyworkshealingcenter.com> 

“The Breath is the gateway between the visible and invisible world." -Babaji

In partnership with BodyWorks  <http://www.bodyworkshealingcenter.com>
Healing Center, and the Transformational Breath Foundation, we are holding
introductory and experienced breathers classes. Experienced breathers are
those who have completed three intro breathing sessions. We are also
offering a special intensive breathing workshop! 

Saturday, February 23: 
9:00-11:30 AM: Introductory Workshop
12:00-1:30 PM: Experienced Breather's Tune Up 

Sunday, February 24:
9:00 AM-3:30 PM: M A N I F E S T I N G : A full day workshop!

Experience the profound alignment and lasting wellbeing that comes from
practicing simple yet very precise breathing techniques. 

These events are among our most popular workshops and fill up quickly.
Pre-register early - Call 724-331-9085 

[Workshop  <http://www.thegreenbough.com/meditation.htm#TransfBreath>
Details and Fees]

NEXT WORKSHOP DATE

Saturday, March 29: 
9:00-11:30 AM; Introductory Workshop
12:00-1:30 PM; Experienced Breather's Tune Up 

Learn why people keep coming back to deepen their breathing experience and
continue their personal journeys to better health, and more confident and
joyful living.

Dress comfortably. Bring pillows, cushions and blankets. 

  _____  

WHAT'S GOING ON AT THE GREEN BOUGH?

 Wednesday, February 13, 6:00-6:45PM: Trigger Point with Wiley Nelson
(NCTMB, MTPT). FREE talk and demonstrations, perfect right before our
evening Yoga class. A perfect Yoga warm-up. Learn how to help yourself to a
better stretch! FREE/donations from the heart. 

Open-practice format. Bring your aches and pains. Bring family and friends
with aches and pains. We will work on resolving what you bring to class, and
sharing with each other what we learn. Trigger Point Therapy is based on
Western concepts of anatomy and physiology, but shows remarkable parallels
with acupuncture and shiatsu. 

Wiley is an instructor at the Pittsburgh School of Pain Management, where he
teaches Physiology and Neurology. He has degrees in Biology and
Anthropology, and a 30 year background in movement and martial arts. He also
has a Neuromuscular Therapy/EEG Neurofeedback private practice in Wilkins,
PA. 

<http://click.linksynergy.com/fs-bin/stat?id=48uHtC9uio8&offerid=137602.1000
0015&type=3> Song of SongsFriday, February 15, 7-9PM:  Another joint East
<http://www.thegreenbough.com/calendar.htm#ESP_IONS> Suburban Pittsburgh
IONS and Spiritual
<http://click.linksynergy.com/fs-bin/stat?id=48uHtC9uio8&offerid=137602.1000
0015&type=3> Cinema Circle Community screening and discussion event of Song
of Songs: This feature documentary explores the challenges of relationships.
If we are all so fascinated by love, why is it so difficult to make a
romantic relationship last? This sweet film reminds us of our true inner
nature: one that is inspired and nourished by love.

Tuesday, February 19, 10AM-11AM: FREE YOUR INNER DANCER with ROSEN METHOD
MOVEMENT. The Rosen Method of Movement (new to the Pittsburgh area and
exclusive to The Green Bough), turns attention inside, bringing awareness to
the inner body with easy, unhurried movements designed to improve alignment
and flexibility, increase range of motion, ease of breathing, and deepen
awareness of the body. Also offered on March 18. Only $10

Returning on FEBRUARY 21, 28 & MARCH 6, 13:
BALANCED ENERGY QIGONG, with Linda Vucelich!  Join us to learn and practice
a complete 9 minute system of 13 simple, flowing movements with focused,
gentle breathing. The practice allows you to balance your energy system by
removing blockages and strengthen the immune system to promote vitality.
Minimum class enrollment required. Pre-register ASAP to guarantee the class.
[Details <http://www.thegreenbough.com/calendar.htm#QiGong> ]

SAVE THIS DATE:  Friday, February 22, 7-9PM:  We start our new series:
"What's it Mean to be GREEN?!?! - A Sustainable Living Series", with an
important update to Al Gore's message in the award winning program An
Inconvenient Truth.  Join us as Bill Perkins updates us on what we can
takeaway today and what we can do to make a difference NOW.  

Saturday, February 23: Join us for TRANSFORMATIONAL BREATHING: [View
<http://www.thegreenbough.com/meditation.htm#TransfBreath> 2008 Schedule and
Details] 

9 - 11:30AM: Introduction to Transformational Breath. Experience and learn
about this innovative technique for complete balance and optimum healing. 

Noon - 1:30PM: Experienced Breather's Workshop (for anyone who has completed
a minimum of 3 Introductory sessions). 

Sunday, February 24, 9:00AM-3:30PM: TRANSFORMATIONAL BREATH Full Day
Workshop on the topic: MANIFESTING. [Details
<http://www.thegreenbough.com/meditation.htm#TransfBreath> ] Open to
experienced breathers (3 or more Intro sessions).

Friday, February 29, 7PM-9PM:  YOUR SUN SIGN AND YOUR RELATIONSHIPS - An
Leap Day Astrology Workshop and Mini-Readings by RICK DICLEMENTE.  Learn how
all 12 signs fit together. What makes them different from each other? See
what makes each sign tick.  Find out what is at the basis of each of us and
why we simply need what we must have in our relationships. Learn to
understand your partner better. Bring your birth time and get a mini-reading
too! RSVP by FEB-27.  Only $20 

  _____  

Still available at 
The Green Bough:

2008 MAYAN
SACRED COUNT of DAYS 
Daily Planners!!

  <http://www.thegreenbough.com/images/mayan_planner.jpg> 

Includes Tun and Tzolkin astrological insights for each day, plus valuable
tips on how to use it and how to understand the signs and the energies of
each day!

While supplies last!

ARE YOU INTERESTED IN 
LOCAL LIVING ECONOMIES and URBAN FARMING?
If you are, SAVE THESE DATES!

We are collaborating with Carnegie Mellon University to host public lectures
on Local Economy and Urban Farming. Discover the positive trends in this
thriving Global Social Equity movement on:  

Tuesday, February 26, 5PM: Michael Shuman, economist, lawyer and author of
Going Local: Creating Self-Reliant Communities in the Global Age (1998) and
The Small-Mart Revolution: How Local Businesses Are Beating the Global
Competition (2006), 

Thursday, March 27: Kenneth Warren, Director of the Lakewood Public Library
System in the Cleveland area; community activist/member of LEAF- the
Lakewood Earth and Food Community, on the application of Spiral Dynamics for
Community Development. 

Tuesday, April 29: Judy Wicks, , founder of the Sustainable Business Network
of Greater Philadelphia; founder of The White Dog Café, on Local, Living
Economies: Green, Fair and Fun.

[Details  <http://www.thegreenbough.com/Docs/LE-PublicLectureSeries-CMU.pdf>
Here]  Let us know if you want to get involved with the organizing and/or
the sponsorship of these lectures.

 <http://www.livingeconomies.org/> 
Help us build a Local Economy in Pittsburgh! We plan to be at the 6th
<http://www.livingeconomies.org/aboutus/conference-pages/leading-the-evoluti
on-of-local-living-economies> Annual BALLE Conference JUNE 5-7, 2008 in
Boston, MA.

  _____  

We are a Spiritual Cinema Community Group! Join us for unique screenings and
be Inspired!

<http://click.linksynergy.com/fs-bin/click?id=1vh7/XNgGkA&offerid=137602.100
00022&subid=0&type=4> Spiritual Cinema Circle
Next Community Screening:  February 15 at 7PM	
ONGOING CLASSES 

MONDAY

9:30-10:30AM, MORNING YOGA, focus on fitness. All levels yoga. $10/class or
$30/four class pass. 

11AM-1PM, A COURSE IN MIRACLES MEDITATION & STUDY GROUP, uplifting readings
& discussion, guided meditation, free, open to all. Bring lunch.

TUESDAY

7:00-9:00PM, MEDITATION CIRCLE, featuring Transmission Meditation and varied
tools for manifesting a life of Service and Abundance. 

WEDNESDAY

9:30-10:30AM, MORNING YOGA, focus on fitness. All levels yoga. $10/class or
$30/four class pass. 

7-8:30PM, HATHA YOGA / ALL LEVELS, gentle, revitalizing basic practice,
suitable for everyone exploring the true yoga experience. $10/class or
$30/four class pass. 

THURSDAY 
(FEB 21, 28, MAR 6, 13) 
6:45-8:00PM, BALANCED ENERGY QIGONG, In four sessions learn a complete 9
minute system of 13 simple flowing movements with focused gentle breathing.
. $58/four classes. Pre-register now.

FRIDAY

9:30-10:30AM, MORNING YOGA, focus on fitness. All levels yoga. $10/class or
$30/four class pass.

SATURDAY 

11AM-NOON, ITP KATA --as taught at Esalen Institute, a 40-minute series of
exercises including qigong, yoga, relaxation, meditation, visualization for
optimizing well-being. $10/class or $30/four class pass.

New Energy Healing Technique:

  <http://www.thegreenbough.com/images/EMFlogo.jpg> 

We are offering FREE Introductory sessions on a this revolutionary energy
field technique:

The Universal Calibration Lattice - An EMF
<http://www.thegreenbough.com/Docs/EMFinfoflyer.pdf> Balancing Technique,
with Irina Grundler, accredited EMF Practitioner (I-IV).

  Learn the science of the Universal Calibration Lattice (UCL), and what it
means for health improvement, and personal empowerment. Discover the many
opportunities of this profound electromagnetic field therapy for personal
growth and evolution. 

Contact us for FREE demonstrations. 

Download the PDF brochure HERE
<http://www.thegreenbough.com/Docs/EMFinfoflyer.pdf> . 

     At The Green   
 Bough's Healing  
 Corner 
Now Offering
Rosen Method Bodywork Therapies
by appointment with Jude Goldstein. Contact: judegoldstein at yahoo.com
or 412-223-2615. 

 <http://www.thegreenbough.com/index.htm#FortheHolidays>  

 Green Bough Gift Certificates are available online!  Why not give the Gift
of Enlightenment?	

  _____  

We've made it easier to see our events online... try:
<http://www.google.com/calendar/render?cid=pj39eai1ben87qhkg3l52cp634%40grou
p.calendar.google.com>   

We Support the COOPERATE  PITTSBURGH GRASSROOTS   F O R U M
now taking place at www.HolisticPittsburgh.com 

 Check it out!
 <http://www.holisticpittsburgh.com/modules.php?name=Forums>  

Real people from Pittsburgh making a real difference, through authentic
COOPERATION and COLLABORATION.

Feel free to forward this email to your friends and family. 

We look forward to seeing you at 
THE GREEN BOUGH!

Many Blessings, 
Susan & Fernando
The Green Bough
(724) 331-9085
 <http://www.thegreengough.com> www.TheGreenBough.com 

  _____  

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