[TheGreenBough] Do Yoga, Be Happy!
The Green Bough
fernando at thegreenbough.com
Mon Sep 17 00:19:11 EDT 2007
<http://www.thegreenbough.com> Wellness With a Creative Spirit
202 Fourth Street, Irwin, PA 15642 (724) 331-9085
<http://www.TheGreenBough.com> www.TheGreenBough.com
NOURISHING BODY, MIND AND SOUL!
It's Back to School and a Great Time to Learn!
<http://www.thegreenbough.com/images/new.gif> Morning Yoga Classes now
being offered -- Join anytime!
<http://www.thegreenbough.com/images/asana.jpg> FOCUS ON FITNESS: YOGA
with Mariangela <http://www.thegreenbough.com/courses.htm#MAMancuso>
Mancuso
Mondays & Wednesdays
9:30-10:30AM
Regular class fee: $10/class, or SAVE with our $30/four-class pass
Special for your FIRST class: bring a friend & each pays $5!
This class is perfect for those who are new to yoga (even those who don't
feel they are flexible enough), and those ready to explore what yoga can do
for them on a fitness level.
Join us for a westernized version of yoga designed for everyday people like
you and me. In addition to improved overall fitness, the benefits of regular
yoga practice are flexibility, balance, strength and joint mobility while
relieving stress and emotional tension. Have fun in a non-competitive
atmosphere. Your body will love you! Bring a yoga mat, or borrow a Green
Bough mat for your first visit. Towels, water bottles and comfortable
clothing are also recommended.
_____
This Weekend: Join us for a Celebration of Consciousness!
<http://www.spiritualcinemacircle.com/scc/ecs/public/main/ourFilms.html>
Living Luminaries:
The
<http://www.spiritualcinemacircle.com/scc/ecs/public/main/ourFilms.html>
Serious Business of Happiness
S H O W T I M E S
Fri Sept 21, 7PM
Sat Sept 22, 7PM
Sat Sept 29, 7PM
We are pleased to bring another instant classic documentary loaded with
essential knowledge, and ideal for group discussion! If you were inspired
by What The Bleep, The Secret, ONE, then you will be spiritually enriched by
this new documentary film from Spiritual Cinema!
Join a fantastic group of today's New Thought luminaries (including Marianne
Williamson, Don Miguel Ruiz, Michael Beckwith, Eckhart Tolle, Gary Renard,
Rabbis, Zen Monks, and many more) as they follow a young man's journey to
answer the questions of who we are, what we are doing here and how we can
achieve true happiness.
Watch the Trailer HERE
<http://www.spiritualcinemanetwork.com/index.php?p=Trailers&set=8>
Buy your Tickets ONLINE!
<http://www.spiritualcinemanetwork.com/index.php?p=Buy&host=777>
General admission: $10 | Not Rated | 98 minutes
_____
SAVE THE DATE:
<http://www.amazon.com/gp/product/157731509X?ie=UTF8&tag=wholisticpitt-20&li
nkCode=as2&camp=1789&creative=9325&creativeASIN=157731509X> Saturday,
October 20: Eckhart Tolle's FINDHORN RETREAT: STILLNESS AMIDST THE WORLD
STUDY GROUP (Part 2 of 4).
Join us to deepen into the wisdom and the magic of Eckhart Tolle at
Scotland's Findhorn Retreat in 2004! We will break down the entire 2 day
retreat over FOUR monthly 2-hour sessions (DVD and dialogue format),
facilitated by Dr. Mehernosh Khan.
Finally understand and share Eckhart Tolle's simple tools for
transformation, realizing the power of every moment (NOW), and deepening
into the sacredness of pure being.
This study group is open to all. Heart-donation. No book necessary. Prior
meditation experience is helpful but not required.
Next study group dates: Friday NOV 9 and Friday DEC 7. All meetings are at
7PM.
_____
FOR MYSTICAL MUSIC LOVERS...
This summer we featured two truly phenomenal musical events:
<http://www.thegreenbough.com/calendar.htm#PeterSterling> Peter Sterling
(Angelic Harp) and <http://www.thegreenbough.com/calendar.htm#didgeridoo>
Joseph Carringer (Didgeridoo & Sound Healing Therapy).
If you were unable to join us, you can get their music online or buy it at
The Green Bough. Click HERE <http://www.thegreenbough.com/shopTGB.htm#Music>
.
Of course, we also highly recommend Life In Balance's
<http://www.thegreenbough.com/shopTGB.htm#Music> newest CD, 'OM TO OHM'.
It was released on August 16 here in Pittsburgh!
_____
ALSO GOING ON AT THE GREEN BOUGH...
Morning YOGA Classes! MONDAYS & WEDNESDAYS, at 9:30AM, our newest series
FOCUS ON FITNESS: YOGA with Mariangela Mancuso. Join us for these new ONE
hour entry-level classes. Bring a friend and each pays HALF price on 1st
class! [ <http://www.thegreenbough.com/yoga.htm> Details]
Thursday September 20, 6:45PM, BALANCED ENERGY QIGONG - A new series
continues with Linda Vucelich! Join us for a new 3-class series to learn a
complete 9 minute system of 13 simple, flowing movements with focused,
gentle breathing. The practice allows you to balance your energy system by
removing blockages and strengthen the immune system to promote vitality.
Series continues on Sept 20 and 27. [
<http://www.thegreenbough.com/calendar.htm#QiGong> Details]
Friday & Saturday September 21 & 22, 7PM: MOVIE SCREENING & DISCUSSION of
Living Luminaries on the Serious Business of Happiness! Join us for one of
the multiple showings this month of this great documentary, featuring the
teachings of Eckhart Tolle and Marianne Williamson, Don Miguel Ruiz, Rev.
Michael Beckwith (among many other luminaries!). [
<http://www.thegreenbough.com/movies.htm#LLSBOHmovie> Details]
Friday September 28, 6:30-9:30PM, Astrology & Fen Shui with Rick DiClemente
<http://www.starself.com> & Fawn <http://www.designandfengshui.com> Chang
Using the knowledge of Astrology and the wisdom of Feng Shui, you are in for
a special treat as you get your personal flight plan. Learn about your
personalized weather report and adjust your terrain (home) so that you can
be in the best position to take full advantage of what is on your horizon.
Get your personal Astrological and Feng Shui blueprint to know how to set up
your spaces to make it easy for you to ride the crest of the life's waves!
Know what energies are coming your way, and how to position yourself to take
full advantage of them to get to your best destination: full health, wealth
and happiness.
Saturday, September 29, 9-11:30AM,
<http://www.thegreenbough.com/calendar.htm#TransfBreadth> A Transformational
Breath Workshop. Experience this powerful technique for achieving deeper
and richer states of healing and consciousness. Redefine breathing as a tool
for better health. Learn to combine Yoga breathing with meditation. This
workshop returns on October 21 [
<http://www.thegreenbough.com/calendar.htm#TransfBreadth> Details]
Saturday SEPTEMBER 29, 3:00-5:00PM, ONENESS BLESSING/DEEKSHA and PUJA
Celebration. Join us for yet another wonderful meditation and energy
workshop guided by the local facilitators from the Oneness University. We
will do a special PUJA celebration for Prosperity and Abundance in all
aspects of our lives (health, wealth, knowledge, spiritual growth) for all
in attendance! And, check out the latest authoritative book about the
Deeksha revolution:
<http://www.amazon.com/gp/product/1591795737?ie=UTF8&tag=wholisticpitt-20&li
nkCode=as2&camp=1789&creative=9325&creativeASIN=1591795737> Awakening into
Oneness: The Power of Blessing in the Evolution of Consciousness
<http://www.assoc-amazon.com/e/ir?t=wholisticpitt-20&l=as2&o=1&a=1591795737>
by Arjuna Ardagh.
COMING IN OCTOBER: Between 2 Worlds: A Documentary of the Mayan Culture.
<http://www.thegreenbough.com/movies.htm#B2Wmovie> Join us for the screening
and discussion of a newly released documentary movie about the Mayan culture
and the many Mayan Calendar systems. Unlike other Mayan Calendar
documentaries, this one focuses on the spiritual significance and deeper
meaning of the Calendar, REGARDLESS of which Mayan system you subscribe to.
We will be enlightened about the real history humanity was intended to
follow (certainly, NOT the Gregorian system!). This film, produced by Dr.
Jose Jaramillo, has authentic indigenous Mayan Calendar experts (alongside
renowned authors and researchers like Carl Johan Calleman, John Major
Jenkins and Lloydine Arguelles, and a special message from Mayan Mystic
Aumrak.OCT 5-6 and 12-13 [ <http://www.thegreenbough.com/images/new.gif>
2008 Mayan Sacred Calendar Daily Planners will be available for sale]
Saturday, October 20, 7PM:
<http://www.amazon.com/gp/product/157731509X?ie=UTF8&tag=wholisticpitt-20&li
nkCode=as2&camp=1789&creative=9325&creativeASIN=157731509X> Eckhart Tolle's
Findhorn Retreat: Stillness Amidst the World
<http://www.assoc-amazon.com/e/ir?t=wholisticpitt-20&l=as2&o=1&a=157731509X>
Study Group (Part 2 of 4). Tolle's renowned lecture at the Findhorn Retreat
in Scotland will be presented and discussed in this 4-part monthly series.
Open to all. The video-led discussion will be facilitated by Dr. Mehernosh
Khan. [ <http://www.thegreenbough.com/calendar.htm#TolleStillness> Details]
_____
<http://www.thegreenBough.com/images/bodytalk-logo.jpg>
Body Talk: The real healing revolution has just begun!
Discover what whole health was always supposed to be about: awakening the
natural healing capability in our bodies!
<http://www.mywiora.com/782296> WAIORA: Superior Natural Products for
Cellular Defense and Rejuvenation.
Himalayan GojiR Juice.
<http://tgblife.freelife.com/redir.cfm?page=/info/nutrition/functionalbevera
ge/himalayangojijuice/body.cfm> Ancient natural healing wisdom from
herbalists of China, Tibet, and India. Their prized secret was the fruit of
the native goji vine, which has flourished in the Himalayan valleys since
the beginning of time.
<http://www.spiritualcinemacircle.com/?kbid=2283>
We are now a SPIRITUAL CINEMA CIRCLE COMMUNITY GROUP
<http://www.spiritualcinemacircle.com/?kbid=2283> . Join us at our FREE
screenings! Check listings at the website.
ONGOING CLASSES
MONDAY
9:30-10:30AM, MORNING YOGA, focus on fitness. All levels yoga. $10/class or
$30/four class pass. Bring a friend to 1st class and each pays $5!
11AM-1PM, A COURSE IN MIRACLES MEDITATION & STUDY GROUP, uplifting readings
& discussion, guided meditation, free, open to all. Bring lunch.
7-8:30PM, PROGRESSIVE HIMALAYAN YOGA, mindful practice, postures,
meditation. Relax & recharge for the week ahead! $10/class or $30/four class
pass.
WEDNESDAY
9:30-10:30AM, MORNING YOGA, focus on fitness. All levels yoga. $10/class or
$30/four class pass. Bring a friend to 1st class and each pays $5!
7-8:30PM, HATHA YOGA I, gentle, revitalizing basic practice, suitable for
everyone exploring the true yoga experience. $10/class or $30/four class
pass.
THURSDAYS
6:45-7:50PM, BALANCED ENERGY QIGONG, In three sessions learn a complete 9
minute system of 13 simple flowing movements with focused gentle breathing.
. $39/three classes.
SATURDAY
11AM-NOON, ITP KATA --as taught at Esalen Institute, a 40-minute series of
exercises including qigong, yoga, relaxation, visualization for optimizing
well-being. $10/class or $30/four class pass. NOTE: NO CLASS SEPT 29.
_____
<http://www.lookandremember.com/> IN OUR GALLERY SPACE:
Saturday, September 22, Gallery Opening: LOOK & REMEMBER, by
<http://www.lookandremember.com/> Marie taBonne. Witness a collection that
will transport you beyond reality. Works inspired by her own near-death
experience. The artist will make a presentation and will be available to
sign her latest book " <http://home.comcast.net/~napvz/books.htm> Look and
Remember - A Commission to Change".
_____
At The Green Bough's Healing Corner:
Now Offering
Rosen Method Bodywork Therapies
by appointment with Jude Goldstein. Contact: judegoldstein at yahoo.com
or 412-223-2615.
We've made it easier to see our events online... try:
<http://www.google.com/calendar/render?cid=pj39eai1ben87qhkg3l52cp634%40grou
p.calendar.google.com>
Interested in more events like these around the region? Check out the
Calendar of Events at <http://www.HolisticPgh.com>
www.HolisticPittsburgh.com
We Support the COOPERATE PITTSBURGH GRASSROOTS F O R U M
now taking place at www.HolisticPittsburgh.com Check it out!
<http://www.holisticpittsburgh.com/modules.php?name=Forums> Feel free to
forward this email to your friends and family.
We look forward to seeing you at THE GREEN BOUGH!
Many Blessings,
Susan & Fernando
The Green Bough
(724) 331-9085
<http://www.thegreengough.com> www.TheGreenBough.com
C2007. The Green Bough LLC. All rights reserved. Exploring Wellness with a
Creative Spirit!
_____
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_____
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