[TheGreenBough] The Green Bough newsletter for the week of 7-17-07

Tue Jul 17 19:38:07 EDT 2007

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 <http://www.thegreenbough.com> Wellness With a Creative Spirit
202 Fourth Street, Irwin, PA 15642 (724) 331-9085  <http://www.TheGreenBough.com> www.TheGreenBough.com

Focus this week: JUST BREATHE! 

THURSDAY, JULY 19, 6:45-7;50PM,  Balanced Energy Dynamics QI GONG; join us for this new 3-class series with Linda Vucelich. 

  Balanced Energy Dynamics 
QI GONG 

Thursdays from 6:45-7:50PM 
JULY 19, 26 & AUG 2

A  3-class series 
with Linda Vucelich, B.S. Ed.; & Movement Specialist
In three sessions learn a complete 9 minute system focusing on 13 simple, flowing movements and gentle breathing. The practice intends to balance your energy system by removing blockages and strengthening the immune system to promote over-all harmony. No experience necessary. Wear comfortable clothing.
Please pre-register for this class by July 18. Call (724) 331-9085.

Only $39 for all 3 classes.

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SATURDAY, JULY 21, 9:00-11:30 AM, TRANSFORMATIONAL BREATH WORKSHOP, with Dave and Pat Krajovic 

 <http://bodyworkshealingcenter.com> 

“The Breath is the gateway between the visible and invisible world." -Babaji 

The Green Bough, in partnership with BodyWorks Healing Center  <http://www.bodyworkshealingcenter.com> and the Transformational Breath Foundation, present an evening of transformation and joy! 

Join us for an evening of inner alignment! You will: 

*	Learn breathing techniques for improving and increasing your energy level and sense of well-being. 

*	Receive a full breathing session. 

*	Learn how to open restrictive breathing patterns. 

*	Learn how the Transformational Breath can help you live a healthier and more joyful life! 

Experience an evening that many enthusiastically describe as simply “Excellent! This is the best thing I ever did for myself!” 

Commonly Reported Benefits include:

 Enhanced Physical and Mental Energy
 Stress Relief
 Relief from Physical and Emotional Pain
 More Physical and Mental Energy 
 Increased Connection to Source
 Increase Oxygen Levels 
 More Joy in Life
 Clear Toxins

For more information contact: BodyWorks at 734-416-5200 or email info at bodyworkshealingcenter.com 

Cost: $50.00, pre-register by Friday, July 20. 

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FOR MUSIC LOVERS...

We recently featured two truly phenomenal musical events:  <http://www.thegreenbough.com/calendar.htm#PeterSterling> Peter Sterling (Angelic Harp) and  <http://www.thegreenbough.com/calendar.htm#didgeridoo> Joseph Carringer (Didgeridoo & Sound Healing Therapy). 

If you were unable to join us, you can get their music online or buy it at The Green Bough. Click HERE <http://www.thegreenbough.com/shopTGB.htm#Music> . 

Also, we highly recommend Life In Balance's  <http://www.thegreenbough.com/shopTGB.htm#Music> newest CD, 'OM TO OHM'. 
Check it out! 

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 THE GREEN BOUGH ALSO RECOMMENDS... 

Friday JULY 20, 7:30-9:00PM, JOYFUL LIVING Talk with Pandit Rajmani Tigunait, PhD Spiritual Leader of the Himalayan Institute. Plan to join us at The Himalayan Institute (300 Beverly Road, Pgh PA 15216). Please RSVP (412) 344-7434 

Friday JULY 27, 7:00-10:00PM, SPIRITUAL CINEMA CIRCLE COMMUNITY NIGHT.  Join us for a FREE screening & discussion of this month's movies!  Space limited to 20 people. Please RSVP.

Saturday JULY 28, 3:00-5:00PM, ONENESS BLESSING/DEEKSHA. Join us for yet another wonderful meditation and energy workshop guided by the local facilitators from the Oneness University.   

IN OUR GALLERY SPACE:  Come enjoy selected works from our private collections.

IN THE WORKS: 
How about a lively, morning fitness yoga class! 
Details coming soon.

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S P O N S O R S

  <http://www.thegreenBough.com/images/bodytalk-logo.jpg> 

Body Talk:  The real healing revolution has just begun!

Discover what whole health was always supposed to be about: awakening the natural healing capability in our bodies! 

 <http://www.mywiora.com/782296>  WAIORA: Superior Natural Products for
Cellular Defense and Rejuvenation.

Himalayan Goji® Juice.   <http://tgblife.freelife.com/redir.cfm?page=/info/nutrition/functionalbeverage/himalayangojijuice/body.cfm> Ancient natural healing wisdom from herbalists of China, Tibet, and India. Their prized secret was the fruit of the native goji vine, which has flourished in the Himalayan valleys since the beginning of time.  

ONGOING CLASSES 

MONDAY

11AM-1PM, A COURSE IN MIRACLES MEDITATION & STUDY GROUP, uplifting readings & discussion, guided meditation, free, open to all. Alternate Monroeville meeting location for  JULY 16. Call (724) 331-9085 for directions 

7-8:30PM, PROGRESSIVE HIMALAYAN YOGA, mindful practice, postures, meditation. Relax & recharge for the week ahead! $10/class or $30/four class pass.

WEDNESDAY

7-8:30PM, HATHA YOGA I, gentle, revitalizing basic practice, suitable for everyone exploring the true yoga experience. $10/class or $30/four class pass. 

THURSDAY

6:45-7:50PM, QI GONG, experience a moving meditation! Healing and reinvigorating exercises. FREE classes.  A new instructor and new series starts JULY 19. For the time being, all qigong classes will be video-led group practices. Call ahead to confirm attendance (sorry!). 

SATURDAY 

11AM-NOON, ITP KATA --as taught at Esalen Institute, a 40-minute series of exercises including qigong, yoga, relaxation, visualization for optimizing well-being. $10/class or $30/four class pass. NOTE: NO CLASS JUNE 30. 

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We've made it easier to see our events online... try:  <http://www.google.com/calendar/render?cid=pj39eai1ben87qhkg3l52cp634%40group.calendar.google.com>  

Interested in more events like these around the region? Check out the Calendar of Events at www.HolisticPittsburgh.com <http://www.HolisticPgh.com>  

Feel free to forward this email to your friends and family. 

We look forward to seeing you at THE GREEN BOUGH!

Many Blessings, 
Susan & Fernando
The Green Bough
(724) 331-9085
 <http://www.thegreengough.com> www.TheGreenBough.com 

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